Dance Music & Mental Health: what next? - Embleton Psychotherapy
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19 Aug Dance Music & Mental Health: what next?
Pioneer DJ spoke to a number of mental health experts and dance music professionals to write this insightful piece which recommends several solutions to what is being called a ‘mental health pandemic’ for those in the industry. Tamsin suggested a range of practical measures: “dry” dressing rooms with soft drinks and healthy snacks, signage pointing to local 12-step programmes, dedicated chill-out areas and hotel bookings that allow artists a proper sleep.
“What we’re trying to do,” she says, “is reduce the risk of substance-use disorders and mental health crises by maximising rest, increasing awareness of symptoms, signposting to further support, and reminding people that they have a choice around what they consume.”
You can read the full article by clicking on the link below.
Pioneer DJ – Dance Music & Mental Health: what next?